Basically the things that have happened since I last wrote:
1. The national championships in Welland, ON placed Patricia first, myself second and Tracy third so we are now the targeted women for the Olympic lightweight double.
2. Santa came to town.
3. The new year was rung in with excitement of finally getting to say that it's 2012!! The year of the Olympic Games!
4. I finally call Mike Spracklen my coach along with Kenny Wu who makes training always so interesting with his calls and ESL ways of explaining the stroke
5. I achieved a personal best on a 6k erg test by 14seconds!
6. Currently in Sacramento on training camp
The lightweight women were left behind on the last training camp and here are some documented events of our winter training camp in Victoria.
Generally speaking, in Canada, our winter training camps are referred to as "warm weather" training camps, so as you
can see it was a little disappointing when our first camp of the year had the first snow fall of Victoria's winter in store for us. Patricia set up camp at my house and we hosted our own "winter training camp" .
Our cooking and meals were far superior to whatever one could find at a hotel however, so that was a major plus! Here you can see the epic nachos we came up with one Saturday afternoon after a particularly hard 3x4km workout. I have to say that the food right now in California
just can't match what we had going on at our winter camp, but the training (which is really the more important thing) is going really well. We have a reached a point in the camp where we are trying to decide if we'd rather eat a hot pepper or do the 16x90sec at race pace that is prescribed. We have yet to have a day off and I have to say that I'm getting close to wanting to run the streets of Sacramento naked than do another 7km piece. Thankfully, we have to just get through tomorrow and then we can enjoy a full 36 hours of just eating and resting and no rowing.
Sarcasm aside, the camp is great. We are finding speed every practice and the environment in which we go to work every day is positive, inspiring and most importantly, it's an environment that we believe can help us to succeed in every sense of the word. May 2012 bring the best we have ever experienced!